Peaceful Practice Qi Gong


Peaceful Practice Qi Gong offers an antidote to our busy, over-vocalised and over-stimulating world. We live with a constant flurry of emails, phone calls and texts. 

We are so rarely just... quiet. 

In a relaxed setting, we will take time to be slower, quieter, and more deliberate in our movements and thoughts. We will return to a more ancient method of continuous, soft and gentle movement to enhance our health and wellbeing.

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Ancient techniques for survival in the 21st Century

3SixtyLife courses are an antidote to our busy lives.
Designed for those who want to explore gentle techniques to live a better life and feel more relaxed.

Upcoming Classes

Salen church Tuesday 1.30 - 2.45

Dervaig Tuesday 7.15 - 8.30